
{"id":524711,"date":"2025-10-09T16:28:56","date_gmt":"2025-10-09T14:28:56","guid":{"rendered":"https:\/\/sscnapoli.it\/ssc-napoli-training-center-il-report-degli-allenamenti-di-oggi-4\/"},"modified":"2025-10-09T18:29:24","modified_gmt":"2025-10-09T16:29:24","slug":"ssc-napoli-training-center-il-report-degli-allenamenti-di-oggi-4","status":"publish","type":"post","link":"https:\/\/sscnapoli.it\/en\/ssc-napoli-training-center-il-report-degli-allenamenti-di-oggi-4\/","title":{"rendered":"Double session on Thursday"},"content":{"rendered":"\n<p>The team had a double training session on Thursday. In the morning the players followed activation exercises with some technical drills while in the afternoon the focus switched to strength work in the gym and on the pitch.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cdn.sscnapoli.it\/wp-content\/uploads\/2025\/10\/CS8_3391-1024x683.jpg\" alt=\"\" class=\"wp-image-524698\"\/ loading=\"lazy\" srcset=\"https:\/\/cdn.sscnapoli.it\/wp-content\/uploads\/2025\/10\/CS8_3391-1024x683.jpg 1024w, https:\/\/cdn.sscnapoli.it\/wp-content\/uploads\/2025\/10\/CS8_3391-300x200.jpg 300w, https:\/\/cdn.sscnapoli.it\/wp-content\/uploads\/2025\/10\/CS8_3391-768x512.jpg 768w, https:\/\/cdn.sscnapoli.it\/wp-content\/uploads\/2025\/10\/CS8_3391-1536x1024.jpg 1536w, https:\/\/cdn.sscnapoli.it\/wp-content\/uploads\/2025\/10\/CS8_3391-2048x1365.jpg 2048w, https:\/\/cdn.sscnapoli.it\/wp-content\/uploads\/2025\/10\/CS8_3391-1200x800.jpg 1200w, https:\/\/cdn.sscnapoli.it\/wp-content\/uploads\/2025\/10\/CS8_3391-800x533.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The team had a double training session on Thursday. In the morning the players followed activation exercises with some technical drills while in the afternoon the focus switched to strength work in the gym and on the pitch.<\/p>\n","protected":false},"author":197618,"featured_media":524703,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Double session on Thursday - SSC Napoli<\/title>\n<meta name=\"description\" content=\"The team had a double training session on Thursday.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sscnapoli.it\/en\/ssc-napoli-training-center-il-report-degli-allenamenti-di-oggi-4\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Double session on Thursday - SSC Napoli\" \/>\n<meta property=\"og:description\" content=\"The team had a double training session on Thursday. In the morning the players followed activation exercises with some technical drills while in the afternoon the focus switched to strength work in the gym and on the pitch.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sscnapoli.it\/en\/ssc-napoli-training-center-il-report-degli-allenamenti-di-oggi-4\/\" \/>\n<meta property=\"og:site_name\" content=\"SSC Napoli\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SSCNapoli\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-09T14:28:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-09T16:29:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.sscnapoli.it\/wp-content\/uploads\/2025\/10\/CS8_3395-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Giuseppe Lombardi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SSCNapoli\" \/>\n<meta name=\"twitter:site\" content=\"@SSCNapoli\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Giuseppe Lombardi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sscnapoli.it\/en\/ssc-napoli-training-center-il-report-degli-allenamenti-di-oggi-4\/\",\"url\":\"https:\/\/sscnapoli.it\/en\/ssc-napoli-training-center-il-report-degli-allenamenti-di-oggi-4\/\",\"name\":\"Double session on Thursday - 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