{"id":607218,"date":"2026-03-27T17:08:37","date_gmt":"2026-03-27T16:08:37","guid":{"rendered":"https:\/\/sscnapoli.it\/ssc-napoli-training-center-il-report-degli-allenamenti-di-oggi-8\/"},"modified":"2026-03-27T18:09:22","modified_gmt":"2026-03-27T17:09:22","slug":"ssc-napoli-training-center-il-report-degli-allenamenti-di-oggi-8","status":"publish","type":"post","link":"https:\/\/sscnapoli.it\/en\/ssc-napoli-training-center-il-report-degli-allenamenti-di-oggi-8\/","title":{"rendered":"Double workout on Friday"},"content":{"rendered":"\n<p>The players were in at the training ground for another double session on Friday.<\/p>\n\n\n\n<p>Tactics and technique were on the menu in the morning while after lunch the focus switched to metabolic work.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The players were in at the training ground for another double session on Friday. Tactics and technique were on the menu in the morning while after lunch the focus switched to metabolic work.<\/p>\n","protected":false},"author":197618,"featured_media":607208,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Double workout on Friday - SSC Napoli<\/title>\n<meta name=\"description\" content=\"The players were in at the training ground for another double session on Friday.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sscnapoli.it\/en\/ssc-napoli-training-center-il-report-degli-allenamenti-di-oggi-8\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Double workout on Friday - SSC Napoli\" \/>\n<meta property=\"og:description\" content=\"The players were in at the training ground for another double session on Friday. Tactics and technique were on the menu in the morning while after lunch the focus switched to metabolic work.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sscnapoli.it\/en\/ssc-napoli-training-center-il-report-degli-allenamenti-di-oggi-8\/\" \/>\n<meta property=\"og:site_name\" content=\"SSC Napoli\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SSCNapoli\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-27T16:08:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-27T17:09:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.sscnapoli.it\/wp-content\/uploads\/2026\/03\/CS8_8837-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Giuseppe Lombardi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SSCNapoli\" \/>\n<meta name=\"twitter:site\" content=\"@SSCNapoli\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Giuseppe Lombardi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sscnapoli.it\/en\/ssc-napoli-training-center-il-report-degli-allenamenti-di-oggi-8\/\",\"url\":\"https:\/\/sscnapoli.it\/en\/ssc-napoli-training-center-il-report-degli-allenamenti-di-oggi-8\/\",\"name\":\"Double workout on Friday - 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